|Who would have thought a small piece of paper with a number on it could bring on a panic attack?|
It probably doesn't help that I'm coming off of an injury, so I'm just really doubting my body. For the past week I've been having issues with cramping in my left leg. I have been holding off on the foam roller phenomenon this entire time, but finally caved. Who would have thought a cylinder of hard foam could
If you start doubting yourself before races, how do you reverse it and get your head back in the game?